Preventing Back Injury

Safety training can reduce the potential number of back injuries that could result in chronic pain and disability. This program covers ergonomic practices, proper posture, and usage of assistive devices.
Certificate of Completion
Duration: 21 Minutes
Language: English
Level: Certificate

Introduction to Preventing Back Injury Training

Back injuries are one of the leading workplace injuries, with more than a million cases occurring each year. According to the Bureau of Labor Statistics, back injuries account for over 38 percent of occupationally related cases of musculoskeletal disorders. This Preventing Back Injury training course is designed to help employees learn the importance of back safety and how it can be prevented. It covers knowledge of back mechanics, the ability to identify risk factors, and how to apply safe lifting techniques.

1. Introduction

Welcome
Introduction
Learning Objectives

2. Back Function and Injuries

Learning Activity: How the Back Works
Types of Back Injuries

3. Risk Factors

Risk Factors
Learning Activity: Risk Factors
Aging
Physical Condition: Strength
Physical Condition: Weight
Learning Activity: Who Is at Risk?

4. Causes of Back Injuries

Physical Stress
Bad Posture
Learning Activity: Posture
Causes of Back Injuries
Overexertion
Improper Lifting Techniques
Knowledge Check: Causes of Back Pain
Poor Environmental Conditions

5. Preventing Injuries

Preventing Back Injuries
Steps for Proper Lifting
Learning Activity: Steps to Safe Lifting
Proper Equipment
Personal Prevention Strategies
Personal Prevention Strategies (continued)
Why Is It Important to Strengthen the Lower Back?
Learning Activity: What Should You Do?

6. Response to an Injury

If You Injure Your Back at Work
Knowledge Check: Back Injuries at Work

7. Summary

Summary

Who Needs Preventing Back Injury?

This training program is beneficial for a wide range of professionals, including warehouse workers, healthcare providers, and office employees who are at risk of back injuries.

FAQ

How is the Preventing Back Injury Training Course delivered?

Our training program is delivered online, allowing you to complete the course at your own pace. You can learn about back injury training sitting at your home from anywhere in the world.

What certification do I receive upon completion?

Upon passing the final test and completing the 21 minutes long course, you will receive a Preventing Back Injury certification from OSHA.

What are the key benefits of this training?

The course enhances your understanding of back safety, helps you comply with workplace safety regulations, and promotes overall health and well-being.

What is Preventing Back Injury Training?

Preventing Back Injury Training focuses on teaching techniques and practices to avoid back injuries in the workplace.

Who should take this course?

This course is ideal for anyone at risk of back injuries, including warehouse workers, healthcare providers, and office employees.