Cold Stress

Working in cold environments exposes you to a number of hazards. This program is designed to increase your awareness of such temperature-related threats in the workplace.
Certificate of Completion
Duration: 30 Minutes
Language: English
Level: Certificate

Introduction to Cold Stress Training

Cold stress leads to severe illnesses such as frostbite, hypothermia, trench foot, fatigue, disorientation, and a loss of coordination, resulting in around 30 deaths annually in the US. Our Cold Stress Awareness course is designed for professionals working in cold environments, providing them with the necessary knowledge and skills to recognize, prevent, and address cold-related health issues to ensure a safe workplace.

Cold Stress Course Video Preview

Watch the video intro of Cold Stress training.

1. Introduction

Welcome
Introduction
Objectives

2. Definition

Definition
Knowledge Check: Extreme Cold

3. Sources of Heat Loss

Learning Activity: Sources of Heat Loss
Knowledge Check: Sources of Heat Loss

4. Consequences of Exposure

Consequences of Exposure to Cold
More Consequences of Exposure to Cold
Knowledge Check: Consequences of Exposure to Cold

5. Severe Effects of Cold Exposure

Hypothermia
Prevention
Treatment
Treatment for Severe Hypothermia
Frostbite
Frostbite Treatment
Trench Foot
Knowledge Check: Severe Effects of Cold Exposure
Learning Activity: Severe Effects of Cold Exposure

6. Contributing Factors

Contributing Factors to Cold Stress
Other Contributing Factors to Cold Stress
Safety Tips
Knowledge Check: Contributing Factors to Cold Stress

7. Precautions

Precautions
Work Practice Controls
Other Work Practice Controls
Clothing
Clothing Layers
General Tips
Learning Activity: Precautions

8. Conclusion

Conclusion

Who Needs Cold Stress?

The Cold Stress Awareness training program is perfect for workers in a low-temperature setting, including:

Construction workers
Emergency responders
Utility staff
General laborers
Incident managers

This course is vital for identifying and controlling hazards in cold, wet, or windy environments to ensure the safety of workers and professionals involved.

FAQ

Does OSHA have a cold stress standard?

OSHA does not have a standard covering cold stress, but employers have a duty to protect workers from hazards, including cold stress, that can cause severe illness and may even result in death.

What is the first aid for cold stress?

In case of cold-related incidents, following the steps below can prevent severe consequences: 1. Request emergency medical assistance 2. Move the victim into a warm place or a room 3. Warm the center of their body, starting from the chest, head, and neck 4. Cover them with a dry blanket, clothes, or a towel to ensure they are dry and warm

How to measure cold stress?

Cold stress can be measured by looking up the wind speed and air temperature.

What is cold stress?

Cold stress occurs when the body is not able to warm itself, causing serious cold-related conditions.

What are the sources of cold stress?

There are four main causes of cold stress primarily that lead to serious illnesses like hypothermia, frostbite, and death: 1. Cold temperatures 2. Coldwater 3. Cold wind 4. Dampness